Sometimes we don’t realize that particular identities that we carry about ourselves are actually barriers to the people we want to be. Just as we don’t wear the clothes we wore as children because they no longer fit us, there are traits that we bring everywhere we go that are really no longer healthy or applicable in our lives. By examining those characteristics or descriptors one by one, we can discover what we no longer need and find ways to express ourselves without them.

Also, we all think we know ourselves, but sometimes a little exploration within helps us discover aspects of our personalities that are new to us and could be beneficial if we embodied them. In that case, this tool will help people find areas of themselves that they want to strengthen and express more.