Similar to going to therapy, finding the right coach for you will be a matter of research. However, do know that not everyone who calls themselves a “coach” has all the training and education that you might expect from them. There are various certifications for coaches to attain, but it’s not mandatory for them to have any.

Due diligence will be necessary. Ask to speak to current or previous clients for references. Research their social media pages to see if there are complaints.

There are numerous kinds of coaches, including:

There are many others in just about every field: voice coaches, performance arts coaches, physical fitness coaches, personal development coaches, the all-encompassing life coach, etc.