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Whatever Works

A toolkit for self optimization

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09/26/2023
05:30
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  • chapter icon
    Introduction
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  • chapter icon
    The Meta Tool
  • chapter icon
    Productivity
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    • 1.1 What if I Had to Decide Now?
    • 1.2 Delay Decisions until the Optimum ..
    • 1.3 Disconnect
    • 1.5 Mind Mapping
    • 1.7 🏛️ Getting Things Done
    • 1.10 Default to Openness
    • 1.12 Pause and Ask Why
  • chapter icon
    Relationships and Communication
    expand chapter
    • 2.1 🏛️ Nonviolent Communication
    • 2.2 Prefer Requests over Demands
    • 2.4 Post Mortem after Arguments
    • 2.5 Mega Threads
    • 2.6 Active Listening
    • 2.7 Radical Honesty
    • 2.8 When Triggered, Pause
    • 2.10 Silence
  • chapter icon
    Therapy
    expand chapter
    • 3.1 Go to Therapy
    • 3.3 Gratitude
    • 3.4 Talk to Your Inner Selves
    • 3.8 Talk about Therapy inTherapy
    • 3.9 Make the Most of Therapy
  • chapter icon
    Spirit
    expand chapter
    • 4.1 🏛️ Meditation
    • 4.2 Everyday Mindfulness
    • 4.6 Kōans and Mu
    • 4.9 Enlightenment is Always Now
  • chapter icon
    Mind
    expand chapter
    • 5.1 Write Book Reviews
    • 5.6 Physical Memory Tricks
    • 5.9 Find Your Purpose
  • chapter icon
    Body – Health and Sports
    expand chapter
    • 6.9 Agree to Be Hungry
  • chapter icon
    Other
    expand chapter

Productivity

Give me six hours to chop down a tree, and I will spend the first four sharpening my axe.

–attributed to Abe Lincoln[1]

If you are a productive person, you get things done. You work on projects, finish tasks, create results and reach goals. In that sense, we are all productive in some capacity. However, many of us want to be more productive, or to manage our task overload more effectively so we have more time for our loved ones and hobbies. Perhaps we want to achieve larger, more complex goals, or to have.. Read More

Give me six hours to chop down a tree, and I will spend the first four sharpening my axe.

–attributed to Abe Lincoln[1]

If you are a productive person, you get things done. You work on projects, finish tasks, create results and reach goals. In that sense, we are all productive in some capacity. However, many of us want to be more productive, or to manage our task overload more effectively so we have more time for our loved ones and hobbies. Perhaps we want to achieve larger, more complex goals, or to have fewer distractions or obstacles in our way while going through the motions of our day-to-day life and be “in the zone” more. To that end, we need better time management skills, more organized thought processes, increased efficiency, or even improved decision-making processes. For help in all those areas and more, here you’ll find seventeen productivity tools.

These tools can help you not only do more in less time, but help you do more in the right direction, meaning more in alignment with your values and life goals. Thus, these Productivity Tools can also lead you to a more purposeful and fulfilling life.

Some of these tools may seem so small that you might be tempted to brush them off, thinking they can’t possibly make a big difference in your life. However, each one can make a powerful impact on your life if used over time. For example, think about the notifications on your phone. Have you ever tried to have a conversation with someone over coffee when their (or your) phone was on the table? Even if all the beeps, dings, visual messages, and all are ignored, every time those small disturbances happen, they occupy some space and processing power in your brain, resources that could otherwise be used to stay focused and engage in a situation, to have an innovative idea, or remember what you wanted to ask the person standing in front of you.

We may think those small distractions have no power over us, but according to research by Florida State University,[2] those notifications disrupt our attention even when we seemingly ignore them. They cause us to lose focus and, when they come while we’re completing a task, they make us more prone to mistakes. If you get several in the course of an hour, then think how much that could be impacting your focus, creativity, or work performance, or your ability to have a meaningful conversation.

In turn, your productivity is decreased because one of the side effects of your fragmented focus is lost time and for no good reason! What you seem to gain by being “always available,” you could make up for in other ways, that don’t interrupt your attention. How much extra time will you need to repeat actions, repair errors, or spend trying to understand or explain yourself? If you extrapolate all that over a decade, it’s easy to see how if you could eliminate the micro-distractions from your phone, you’ll gain time, possibly even more stress-free time.

Gaining focused time, having less stress—doing more with ease in less time and effort—is the ultimate goal of improved productivity. So, let us look at some tools that will help us do just that.


[1] quoteresearch, Author. “To Cut Down a Tree in Five Minutes Spend Three Minutes Sharpening Your Axe.” Quote Investigator, 26 May 2020, quoteinvestigator.com/2014/03/29/sharp-axe/ .  

[2] “Featured Stories.” Florida State University, www.fsu.edu/indexTOFStory.html?lead.distraction%3B+https%3A%2F%2Fpsycnet.apa.org%2Fbuy%2F2015-28923-001 .

Give me six hours to chop down a tree, and I will spend the first four sharpening my axe.

–attributed to Abe Lincoln[1]

If you are a productive person, you get things done. You work on projects, finish tasks, create results and reach goals. In that sense, we are all productive in some capacity. However, many of us want to be more productive, or to manage our task overload more effectively so we have more time for our loved ones and hobbies. Perhaps we want to achieve larger, more complex goals, or to have.. Read More

Give me six hours to chop down a tree, and I will spend the first four sharpening my axe.

–attributed to Abe Lincoln[1]

If you are a productive person, you get things done. You work on projects, finish tasks, create results and reach goals. In that sense, we are all productive in some capacity. However, many of us want to be more productive, or to manage our task overload more effectively so we have more time for our loved ones and hobbies. Perhaps we want to achieve larger, more complex goals, or to have fewer distractions or obstacles in our way while going through the motions of our day-to-day life and be “in the zone” more. To that end, we need better time management skills, more organized thought processes, increased efficiency, or even improved decision-making processes. For help in all those areas and more, here you’ll find seventeen productivity tools.

These tools can help you not only do more in less time, but help you do more in the right direction, meaning more in alignment with your values and life goals. Thus, these Productivity Tools can also lead you to a more purposeful and fulfilling life.

Some of these tools may seem so small that you might be tempted to brush them off, thinking they can’t possibly make a big difference in your life. However, each one can make a powerful impact on your life if used over time. For example, think about the notifications on your phone. Have you ever tried to have a conversation with someone over coffee when their (or your) phone was on the table? Even if all the beeps, dings, visual messages, and all are ignored, every time those small disturbances happen, they occupy some space and processing power in your brain, resources that could otherwise be used to stay focused and engage in a situation, to have an innovative idea, or remember what you wanted to ask the person standing in front of you.

We may think those small distractions have no power over us, but according to research by Florida State University,[2] those notifications disrupt our attention even when we seemingly ignore them. They cause us to lose focus and, when they come while we’re completing a task, they make us more prone to mistakes. If you get several in the course of an hour, then think how much that could be impacting your focus, creativity, or work performance, or your ability to have a meaningful conversation.

In turn, your productivity is decreased because one of the side effects of your fragmented focus is lost time and for no good reason! What you seem to gain by being “always available,” you could make up for in other ways, that don’t interrupt your attention. How much extra time will you need to repeat actions, repair errors, or spend trying to understand or explain yourself? If you extrapolate all that over a decade, it’s easy to see how if you could eliminate the micro-distractions from your phone, you’ll gain time, possibly even more stress-free time.

Gaining focused time, having less stress—doing more with ease in less time and effort—is the ultimate goal of improved productivity. So, let us look at some tools that will help us do just that.


1.1 What if I Had to Decide Now?
178 Views 1.1 What if I Had to Decide Now?
1.2 Delay Decisions until the Optimum Moment
192 Views 1.2 Delay Decisions until the Optimum Moment
1.3 Disconnect
223 Views 1.3 Disconnect
1.5 Mind Mapping
175 Views 1.5 Mind Mapping
1.7 🏛️ Getting Things Done
175 Views 1.7 🏛️ Getting Things Done
1.10 Default to Openness
86 Views 1.10 Default to Openness
1.12 Pause and Ask Why
119 Views 1.12 Pause and Ask Why
7 Tools

Categories

Introduction The Meta Tool Productivity Relationships and Communication Therapy
Spirit Mind Body – Health and Sports Other

Contact

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Ⓒ All rights reserved to Ron Gross, 2022
Chapters and Tools
Add new tool
Home
09/26/2023
05:30
Paragraph: INSERT TITLE
  • chapter icon
    Introduction
    expand chapter
  • chapter icon
    The Meta Tool
  • chapter icon
    Productivity
    expand chapter
    • 1.1 What if I Had to Decide Now?
    • 1.2 Delay Decisions until the Optimum ..
    • 1.3 Disconnect
    • 1.5 Mind Mapping
    • 1.7 🏛️ Getting Things Done
    • 1.10 Default to Openness
    • 1.12 Pause and Ask Why
  • chapter icon
    Relationships and Communication
    expand chapter
    • 2.1 🏛️ Nonviolent Communication
    • 2.2 Prefer Requests over Demands
    • 2.4 Post Mortem after Arguments
    • 2.5 Mega Threads
    • 2.6 Active Listening
    • 2.7 Radical Honesty
    • 2.8 When Triggered, Pause
    • 2.10 Silence
  • chapter icon
    Therapy
    expand chapter
    • 3.1 Go to Therapy
    • 3.3 Gratitude
    • 3.4 Talk to Your Inner Selves
    • 3.8 Talk about Therapy inTherapy
    • 3.9 Make the Most of Therapy
  • chapter icon
    Spirit
    expand chapter
    • 4.1 🏛️ Meditation
    • 4.2 Everyday Mindfulness
    • 4.6 Kōans and Mu
    • 4.9 Enlightenment is Always Now
  • chapter icon
    Mind
    expand chapter
    • 5.1 Write Book Reviews
    • 5.6 Physical Memory Tricks
    • 5.9 Find Your Purpose
  • chapter icon
    Body – Health and Sports
    expand chapter
    • 6.9 Agree to Be Hungry
  • chapter icon
    Other
    expand chapter
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